Bok Choy Broccoli Stir Fry

Stir in the bok choy leaves until wilted and combined. Add the sliced shiitake mushrooms cook for few minutes add some more water if needed. If necessary add few tbsp of water. Add the cooked chicken and cilantro sauce to the pan.

Sauteed Bok Choy And Broccoli Recipe Martha Stewart

Reduce heat to low and cook for 3-4 minutes stirring.

Bok Choy Broccoli Stir Fry. Stir-fry for 2 minutes. Add tofu noodles oyster sauce and chilli flakes and mix well. Optionally you can add in aromatics or herbs to change the flavor profile of your dish.

I chose vegetables that did not wilt much when cooked ie Spinach to stand up to the lotus root with similar cooking times. Saute the coarsely chopped garlic and ginger over low to medium heat until fragrant. Season with salt sugar and white pepper.

Stir-fry for 1 to 2 minutes until garlic and ginger are just golden. Add the broccolini and bok Choy. Heat the toasted sesame oil on medium heat in a pan.

Add the grated garlic and ginger and mix well making sure the garlic and ginger dont burn. You can try it raw for salads or pan-fry it as a source of fiber in your diet. If it needs to be a little saucier pour in 14 to 12 cup hot.

Cut all of the vegetables to a similar size to. And there seems to be some sort of stir fry magic similar to when you make a sandwich. Turn off the heat.

Stir fry 1 minute. A very hot pan is the key to a good stir fry. Add in whatever vegetables you have on hand like carrots baby corn broccoli or baby bok choy.

Stir Fried Bok Choy And Broccoli With Chicken Recipes For Sustenance