Chicken Stir Fry With Cauliflower Rice

Its the perfect way to load up on veggies is a great option for meal prep and it is something the whole family will love. Stir in the cauliflower rice and season with soy sauce or. Honey Garlic Chicken Stir-Fry. Add chicken to pan and cook on medium-high heat until chicken is no longer pink inside about 7-8 minutes.

Quick Easy Cauliflower Fried Rice With Chicken Family Food On The Table

Add the chicken back to the pan with the cooking vegetables and add the stir fry sauce.

Chicken Stir Fry With Cauliflower Rice. Serve fresh with a side of cauliflower rice. When it comes to recipes for quick easy meals your best bet is to find ones that are one-pot meals like this one cauliflower rice stir fry. Heat the oil in a wok or large frying pan.

This comes together in around 20 minutes depending on a few chopping skills and the ingredients are relatively easy to find. Add 2 tsp oil and swirl to coat pan. Cook and stir until the cauliflower is tender.

Place chicken in marinade and chill for at least 1 hour. Heat a wok or large skillet over medium-high heat. Add ½ tablespoon coconut oil to a separate large skillet and place over medium heat.

Serve chicken stir fry over cauliflower rice and enjoy. Add the rice to a small saucepan and rinse until the water is no longer cloudy. Heat a little olive oil in a pan saute some diced onions add in your cooked chicken garlic and ginger and get it all cooking together.

Add the soy sauce honey garlic. Add a lid and cook for an additional 5 minutes. Bring to a boil over high heat then simmer.

Cook stirring occasionally another 3-5 minutes until the cabbage and carrots have softened. Add the mushrooms and cook for a further minute. Add oyster sauce 34 teaspoon sugar and 34 teaspoon salt to the chicken mixture.

Quick Easy Cauliflower Fried Rice With Chicken Family Food On The Table