Keto Buffalo Cauliflower Air Fryer

Toss and stir until all of your cauliflower is coated with hot sauce. 20 Best Air Fryer Dessert Recipes Everyday Family Cooking. Spray the bottom of the air fryer basket with oil to prevent sticking. Once you have your.

Easy Air Fryer Buffalo Cauliflower Wings The Best Game Day Food

Cut and discard the outer leaves and cut the cauliflower into florets.

Keto Buffalo Cauliflower Air Fryer. Air Fry at 350F175C for 3 minutes carefully flip and spread in pan again bake for another 3 minutes. Stop and shake a couple of times during the cooking process. Stop and shake couple of times during the cooking process.

PLACE cauliflower in fryer basket. Storing freezing and reheating keto buffalo cauliflower wings. Spray them with cooking spray.

Pour 2 cups of cauliflower florets into a large bowl. Preheat air fryer then mix 1 lightly beaten egg 1 cup shredded mozzarella cheese 13 cup grated parmesan cheese 12 teaspoon garlic powder italian seasoning. Core the cauliflower and cut into larger florets.

If you want super crispy cauliflower wings air fry for an additional 2 minutes. Air fry the cauliflower for 15 minutes. Turn your air fryer to 400F for 20 minutes and add the cauliflower flipping once at the halfway mark.

Spray liberally with cooking spray or toss with melted butter shaking to coat the cauliflower on all sides then add your hot sauce. In a medium mixing bowl mix the florets with EVOO and coat them with the cassava flour. I recommend eating these right after theyre baked however you can also store them if you need to.

If you want them. Mix and spread into greased air fryer pizza pan. Spray the top of the cauliflower again with.

Air Fryer Buffalo Cauliflower Vegetarian Sustainable Cooks